The Hey Honey 5-day Gut Reset Program is designed to reduce inflammation, reinforce clean eating habits, and support a healthier gut microbiome. We'll nourish your body with delicious whole-food plant-rich meals while leaving out gluten, refined sugar, and seed oil. All meals are portioned to optimize macro & micro nutrient balance and keep you full and satisfied while still feeling light and energetic. Backed by the latest research in nutrition science. Your reset includes three meals per day plus smoothies and functional teas.
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Save time & energy. Eat Pleasurably. Feel Amazing!
Everything comes ready-to-eat or ready-to-heat delivered straight to your door on Monday evenings. Packed with a balanced mix of macro and micro nutrients to support metabolism, protect lean muscles, and balance blood sugar.
In just five days you'll feed your microbiome with over 200 fiber-packed fruits, vegetables, and whole-foods. Eliminate the toxins and reset your well-being.
Reconnect with the pleasure of plants. A program designed to promote health through every forkful. Say goodbye to bloating and low energy. You'll end the 5-days with a new baseline of feeling good that will always be there as a measure to return to.
Hibiscus Lemon Verbena Tea
Garden Greens Smoothie + Orange Julius
Garden Greens Smoothie + Pineapple Coconut Smoothie
Garden Greens Smoothie + Green Detox Smoothie
Garden Greens Smoothie + Mango Coconut Dream
Garden Greens Smoothie + Tropical Sunrise Smoothiie
Blueberry Almond Power Oats
Carrot Cake Overnight Oats
Coconut Chia Pudding with Raspberries, Hemp Seeds, & Almond Butter
Sunshine Turmeric Berry Oats
Cacao Blend Goji Berry GF Porridge
“Caesar” Salad with Cashew and Nooch Dressing with Roasted Paprika Chickpeas on Top
Chocolate & Beetroot Salad
Thai Inspired Rainbow Bowl
Winter Harvest Red & Green Salad
Lime & Cumin Bean Salad
Oven-Roasted Stuffed Pumpkin
Butternut Squash & Red Lentil Soup
Moroccan Lentil Soup
Mushroom Congee Soup
Cauliflower Potato Chowder
Absolutely! Many people choose to start with the 5-Day Gut Reset and then continue on to customize their own meal delivery plan so they continue on supporting their health in a way that fits their lifestyle.
Yes! Every meal included in the reset is 100% plant-powered, with nutrient-dense whole foods and functional herbs.
Plant-based nutrition is naturally rich in fiber, antioxidants, and phytonutrients that support a healthy gut microbiome, improve digestion, and help your body detoxify efficiently. By focusing on whole, plant-powered foods, this reset aims to nourish your cells, reduce inflammation, and provide clean, sustained energy without added stress on your digestive system. Simply put: plants give your gut everything it needs to thrive.
Everyone is different, but past clients have reported a range of benefits including: Deeper rest, More regular bowel movements, Less bloating, Feeling more energetic, Brighter, clearer skin, Weight loss, and an ambition to stay on the trajectory long-term.
All statements related to the reset are for educational purposes only and are not meant to replace the advice of a healthcare provider. Please consult your doctor for specifics questions.
While the purpose of the 5-Day Gut Reset is to reduce inflammation and give users a new baseline for well-being, and encourage long-term diet and lifestyle adjustments, many past clients have experienced weight loss.
If you have allergies you must get in touch as we are unable to accommodate specific meal alterations. If there are any questions regarding ingredients please contact hello@heyhoneyeatyourgreens.com
